Reasons to Make the Switch to a Rigid Mattress Right Away
The busier your life is, the more valuable a restful night of sleep is. But if your mattress is not up to par, you will find you are waking up more fatigued than you were when you went to bed in the first place! One of the typical culprits of this lethargy is sleeping on the wrong mattress. If you have not invested in the right mattress, your body will not receive the support that it needs, which in turn leads to aches and pains every morning. On the other hand, if you have had your mattress for several years, then it has likely lost its robustness and you should not put off replacing it. If you are under the impression that it is not crucial to have the right mattress, read on for two reasons why you should make the switch to a rigid mattress right away.
A rigid mattress will help align your spine
Swan diving into your bed after a long day at work can be extremely blissful! Nonetheless, doing this on a soft mattress without any actual support can be injurious to your body. Thus, it is unsurprising that when you spend your night on a soft mattress, your body sags into the bed, which causes your spine to remain curved the entire time. When your spine is not aligned, you begin to suffer from symptoms such as recurrent back pain, negative changes to your posture and so on. Take note that as you keep sleeping on a soft mattress and develop these symptoms, the problem only becomes progressively worse since the tension on your muscles will only worsen with time. Choosing to invest in a rigid mattress will help in correcting the alignment of your spine and alleviating the symptoms afflicting you.
A rigid mattress will help enhance your blood circulation
As established above, sleeping on a soft mattress will cause a substantial amount of pressure on your muscles since your body is not being supported. However, the muscles are not the only parts of your body that will be affected. Sleeping on a soft mattress will also exert a substantial amount of pressure on your arteries and your veins, which in turn will have an adverse effect on the circulation of blood around your body. For instance, if you have ever woken up to a tingly feeling in your arm or your leg, it is an indication of restricted blood flow in that limb, usually due to sleeping on a soft mattress. Impeded blood flow does not merely cause discomfort to you. If this issue goes on undeterred, you stand the chance of developing blood clots. When you invest in a rigid mattress, your bones help in absorbing the pressure, which gives your muscles the chance to relax while also improving your blood circulation.